Thursday 3-14-24

Written By Melissa Geaney

WOW Time

Metcon: For Time…

21-15-9

HSPU (RX+ Strict)

9/12 Cal Bike After Each Set

Directly Into…

9-6-3

Wall Walks

9/12 Cal Bike After Each Set

Melissa Geaney
Previous

Friday 3-15-24

Next

Wednesday 3-13-24