CrossFit

Constantly Varied

CrossFit is constantly varied functional movements performed at high intensity. The constant variation provides a different stimulus for the body each session, which results in a constant increase in fitness levels.

Coaching

Guidance

Whether you're a beginner or seasoned athlete, our coaches are here to motivate, inspire, and support you on your fitness journey.

Community

All Together

The community and support you receive at CrossFit Skylands is unique and our members inspire you to give your all. Everyone may show up to a workout with a different goal in mind, but you all still share a common goal. To work hard and be the very best you.

We’re more than a gym.

We’re a COMMUNITY.

Google Reviews

“I love this place! I get bored very easily which has kept me from joining a typical gym. I'm so glad I tried CrossFit Skylands. The camaraderie is incredible and the workouts are varied, challenging and great. I actually look forward to going there to work out.”

— Lisa G.

“I just dropped in for the week from Raleigh, North Carolina. Been doing CrossFit for almost 4 years now, and this is probably my favorite place I have ever dropped in. Made me feel at home. Would definitely become a member here if I ever relocated to the area.

Thank you for the hospitality!!!”

— Holden D.

“Love, love, LOVE this place!!! All the coaches are not only very knowledgeable but also care about your goals and scale the exercises in a way it's challenging but not impossible. I've only been going there for 2 months but I already feel like a million bucks, the results I have achieved in this very small time would had taken me a year at least in a regular gym. I cannot imagine anything but CrossFit Skylands when I think about fitness. Thank you Melissa, Patrick, Theresa, Mike and Annie. Love you guys!!!”

— Tatiana T.

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