Tuesday 3-12-24
OLY: Squat Clean and Jerk E2MOM
3x3 @ 65%
3x2 @ 75%
3x1 @ 85%
Metcon: For Time…
30 Wallballs
30 Burpee Pullups
30 Wallballs
30 Burpee Pullups
30 Wallballs
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Wednesday 3-13-24
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