Wednesday 4-10-24

WOW Time

 Metcon: 15 Min AMRAP

6 Burpee Pullups

12 Alternating V-Ups

Every 3 Rounds, complete a 50 Ft. HS Walk (Scaled- 3 Wall Walks)

Previous
Previous

Thursday 4-11-24

Next
Next

Tuesday 4-9-24