I live by the thought “There is no greater fear than fear itself, Never be afraid to say I tried”. I am a Level 1 Crossfit Instructor with Crossfit Gymnastics, Crossfit Kettlebells and Crossfit Strongman certifications. I enjoy being active. I like to hike, bike, ski (water and snow), ride my motorcycle, lift heavy shit, kayak, fly planes and work on my house. I believe Crossfit keeps me in shape to do all the things I accomplish daily and all the things I still have to accomplish. I want to share that with everyone. That is why I became an instructor, to teach people their potential. The joke around the box is that I am the Posture Nazi. I will push you for perfection and full potential every time.
I like to compete in various types of competitions: other Crossfit gyms, Strongman, 5k’s, 10k’s, one half marathon, and USAW weightlifting. Where I won medals for backsquat and bench press. I have placed numerous times in 5ks for my age group.
As a career woman I believe that Crossfit has helped to better myself, my self esteem and push me further in my career than I would have achieved without it. I don’t see it as a competition against others only against yourself. Achieve and believe in all you can do.