7-25-16

Skill/Strength: 15 Min of WOW

Metcon: Chipper 75/115

15 Deadlifts

5 Burpees

15 Front Squats

5 Burpees

15 Push Presses

5 Burpees

15 Power Cleans

5 Burpees

15 OHS

5 Burpees

15 Push Jerks

5 Burpees

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