7-10-17

Metcon: 6 Rounds

Every 2 Min Complete:

6 Thrusters 65/95

12 HR Pushups

6 Box Jump Overs

** If you do not complete the work within the 2 min then it becomes an AMRAP.. Score= rounds completed within 2 minutes **

Rest 5 Min Then…

Death by 10 Meters

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