6-8-16

**We will be on a limited schedule next week 6/13-6/18 as we will be renovating. Classes will be held outside (weather permitting). M-W-F classes at 6:30 AM, 9:00 AM and 5:30 PM. T-Th only 9:00 AM and 5:30 PM. Check the website or Facebook page if the weather looks iffy! **

Today’s WOD

Skill: Kipping

Metcon:

7 Min AMRAP

7 C2B

7 S2OH 95/135

Rest 2 Min

8 Min AMRAP

4 Squat Snatches 95/135

8 HRPU

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