6-4-16

Happy Saturday!!

WOD: 3RFT

4 Person Team Workout: 1 round is complete when each person rotates through all 4 exercises

Partner 1: 10 Alternating Dumbbell Snatches

Partner 2: 15 Knees to Elbows

Partner 3: 20 SDHP

Partner 4: 25 Situps

200m partner carry between each round

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