2-6-18

WOW Time

 

Metcon: For Time… (30 Min Cap)

100 Double Unders

90 Air Squats

80 Situps

70 Mountain Climbers

60 HRPU

50 Alternating DB Snatches

40 TTB

30 Calorie Row

20 Pistol Squats

10 Ring Muscle Ups (Modify with ring pull throughs on the low rings)

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