2-13-18

WOW Time

 Metcon: For time…

3 Round

10 Clusters 65/95

10 Pushups

After the 3 Rounds, Row 600M

Then…

2 Rounds

10 Clusters

10 Pushups

After 2 Rounds, Row 400M

Then…

1 Round

10 Clusters 95/115

10 Pushups

After 1 Round, Row 200M

 

** 20 Min Time Cap **

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