1-6-18

20 Min AMRAP

You Go, I Go Format…

5 Deadlifts

4 Hang Cleans

3 Push Press

2 Lunges

1 Front Squat

After 2 Rounds, Complete 100 DU, split any way you want

*** If a teammate drops the bar before the complex is over, there is a 3 burpee penalty before you can pick the bar up again! **

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